It’s National Smoothie Day and we’re tipping our hats to our favorite topic, smoothies!
Superfood smoothie pops are a win for both kids and adults, with a blend of organic fruit and nutritions superfoods they make a sweet treat you can feel great about!
Delicious warming holiday drinks are a given this time of year but we’re particularly fond of superfood smoothies. We’ve experimented with all the holiday flavors and have a couple of favorites we’d like to share!
If you could bottle up the taste of sunshine it might just taste a little something like this delicious Sunrise Smoothie Bowl.
As as Holistic Nutritionist I’ve studied Ayurvedic and ancient Chinese medicine pretty in depth and continue to feed my brain with the vast knowledge that both of these ancient ‘healthcare systems’ have to teach us.