Can eating spicy food help you live longer? The answer might SHOCK you! Read more to find out…
Tag: holisticnutrition
The food you eat can either be the safest and most powerful medicine or the slowest form of poison. Learn how you can change the way you’re feeling by simply changing up your diet.
As as Holistic Nutritionist I’ve studied Ayurvedic and ancient Chinese medicine pretty in depth and continue to feed my brain with the vast knowledge that both of these ancient ‘healthcare systems’ have to teach us.