Every herb in Ayurvedic herbology has benefits for the mind, body and spirit. From weight loss to beautiful skin to overall vitality, these herbs can transform your health in so many ways.
If you’re not familiar with adaptogens then prepare to be wowed by the power of Mother Earth’s fascinating classification of powerful herbs that carry high-level medicinal properties.
Superfoods are creating quite a buzz these days and for good reason. These amazing, nutrient-dense foods are popping up everywhere and they certainly don’t disappoint! Learn all about why they’re so SUPER + a bonus recipe for Cacao Coconut Raw Bliss Bites!