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Author: Nikki Pearl

  • Wellness

The Best Herbs + Superfoods to Boost Your Immune System

  • by Nikki Pearl
  • Posted on October 28, 2020November 7, 2020

Rev up your immune system & spice up your diet with nourishing superfoods + herbs!

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  • Fitness

Decrease Stress & Anxiety With a Weekly Yoga Practice

  • by Nikki Pearl
  • Posted on October 14, 2020October 13, 2020

In times of challenge, a resilient mindset can make all the difference. Learn how to develop a relaxed state in your yoga practice.

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About our blog

At Blendtopia, we're passionate about inspiring others to explore the world of whole food + functional nutrition. We believe that your health and well-being begins with the simple choices you make with what you put into your body. We hope we can inspire you to begin to shape healthy habits that will last a lifetime. Superfoods for a Super You™

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  • Take the Blendtopia Super You Challenge

    January 6, 2021
  • A New Year + New Intentions for 2021

    December 30, 2020
  • The BEST Tips for Healthy Skin

    December 16, 2020
  • Quick + Easy Tips for Keeping Active This Winter

    December 9, 2020
  • These Are a Few Of Our Favorite Things

    December 2, 2020

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blendtopia

Cleanse | Nourish | Renew 🌿 ⁣Frozen, organic, ready-to-blend smoothies.⁣ Shipped to your doorstep + find us in the frozen aisle!⁣
Join #MyBlendtopia👇

Blendtopia Superfood Smoothies
A smoothie a day keeps the doctor away!🍓⁠⠀ A smoothie a day keeps the doctor away!🍓⁠⠀
⁠⠀
No really, a diet rich in fruits and veggies can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems… The list goes on!⁠⠀
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Our smoothie kits make incorporating fruits into your diet simple. Head to the link in our bio to check out our many smoothie options and build your smoothie box today!!🔗⁠
Eating healthy doesn’t need to be a chore or ext Eating healthy doesn’t need to be a chore or extra work. In fact, it can be fulfilling and fun! What food makes you feel your best? (I think you all know what ours is 🍓) Share with us in the comments!
Do your mornings start with fruit?🍌🍓⁠ ⁠ Do your mornings start with fruit?🍌🍓⁠
⁠
Incorporating fruits into your breakfast is a great way to begin your day as they are easy on the digestive tract. They also lead to an increased metabolism for the following couple of hours due to their natural sugars!🙌⁠
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How do you get your fruits in the morning? Share with us below!
Happy Monday fam! In the spirit of fresh starts, l Happy Monday fam! In the spirit of fresh starts, let’s make this Monday a great one.😊⁠
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We recommend writing down your Monday mantra on a sticky note and sticking it on your mirror, laptop, or anywhere you’ll see throughout the day. ⁠
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What’s your Monday mantra? 🤔💬⁠
Is this a smoothie or a work of art??⁠ ⁠ We’ Is this a smoothie or a work of art??⁠
⁠
We’ll jump right into it with how to recreate this beautiful bowl!⁠
1️⃣Blend our Immunity superfood smoothie blend with your favorite with your favorite plant-based milk (We love almond or oat milk!)⁠
2️⃣Top with hemp hearts, cacao nibs, cinnamon granola, star anise, shaved coconut, chia seeds, and raspberries⁠
3️⃣Drizzle your favorite nut butter for the finishing touch!⁠
⁠
Save this post for the next time you need some smoothie inspo!⁠
Happy #NationalKetoDay 🥑⁠ ⁠ Want the keto l Happy #NationalKetoDay 🥑⁠
⁠
Want the keto lowdown? A keto diet consists of sticking to high-fat, low-carb foods, that produce a number of benefits such as healthy weight loss and blood sugar regulation.⁠
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By eliminating carbohydrates, your body will use its stored up glycogen first and then move into ketosis to begin burning fat. 💪🏼⁠
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To take a deeper dive, check out our keto blog post with the link in our bio!🔗
Food = Fuel 🍌⁠ ⁠ Think of your body as your Food = Fuel 🍌⁠
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Think of your body as your vehicle, would you put poor fuel into your car and expect it to run properly? When you start eating for your body, you’ll notice increased energy and often even a better mood!⁠
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Sounds like a win-win to us!😋⁠
Our Detox Blend is made with 100% organic and non Our Detox Blend is made with 100% organic  and non-GMO ingredients which include:⁠
🍍Pineapples⁠
🥬Celery, Kale & Spinach⁠
🍌Bananas⁠
💪Hemp seeds, flax seeds, wheatgrass powder, chlorella powder, lemon juice powder, cayenne.⁠
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Raise your hand if you’re ready to detox from 2020.🤚Add Detox to your box today or check out our 7-Day Cleanse. Clean eating just got easier!⁠
Happy New Year Blend fam! 🎉⁠ ⁠ We have so m Happy New Year Blend fam! 🎉⁠
⁠
We have so many exciting things planned for 2021 that we can’t wait to share with you! Keep your eyes out for some exciting announcements coming soon. 👀
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Recent Posts

Take the Blendtopia Super You Challenge

A New Year + New Intentions for 2021

The BEST Tips for Healthy Skin

Quick + Easy Tips for Keeping Active This Winter

These Are a Few Of Our Favorite Things

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