These fabulous little immune boosting Himalayan berries contain 15 times the amount of iron in spinach + calcium, zinc, minerals & they’re also anti-bacterial + anti-inflammatory. Goji berries a compete protein and contain a wealth of antioxidants that will boost your immune system, aid in weigh loss and prevent fatigue. They really are one of my favorite superfoods and I must admit that I consume them on a daily basis… a true powerhouse ‘super’ snack. Try my Goji Berry Detox Tea as a healthy alternative to your morning coffee routine. It may not be able to replace the flavor of that cup of joe but boy will it do wonders for your health… I promise!
Recipe idea from Roots True Foods…
Goji Berry Detox Tea
½ fresh lemon – squeezed
1 TBSP sun-dried goji berries or goji berry powder cayenne – pinch
1 tsp raw honey
1 tea bag – favorite herbal tea blend
Add hot water to your mug and add your tea bag. Allow to steep for 5-10 min. Remove tea bag and add in the remaining ingredients. Sip and savor! Know that you’re offering your body an amazingly powerful little gift. Healthy blessings!
Happy and Healthy Blessings,
The Roots Team